Our Training Packages

As highly experienced and accredited counselling practitioners, trainers and supervisors we provide effective strategies and tools to strengthen and enhance the mental wellbeing of business leaders and employees.

We believe in providing safe spaces within which to develop skills in relation to mental wellbeing. Our training packages are very ‘hands-on’ – we actively encourage participants to share their knowledge and understanding, and to practice any new skills and tools that we are sharing with them. Our training packages are also fun, stimulating and thought-provoking.

Wellbeing is GOOD for business

Stress, anxiety and depression are the biggest cause of sickness absence in our workforce. There is an increasing societal awareness of how important it is for us to have the knowledge to understand what mental health is, how we can look after our wellbeing and have the skills to be able to implement this practically into the work place.

To be an “employer of choice” creating mentally healthy working environments is a conscious business decision.

Embedding wellbeing at the heart of the organisation

Organisations that have effective employee wellbeing programmes outperform the market. Mental health training in the workplace provides the knowledge, practical skills and experience of how to support your employees.

Mental Health Aware Training

This four hour training session will meet the needs of your employee’s and is available either in an online or face to face session.

Mental Health Champion Training

This one day training will meet the needs of Line Managers and is available as either an online or face to face session.

Mental Health First Aid Training

Become a certified Mental Health First Aider using our dedicated training course.

Mental Health Refresher Training

This half day training will update and refresh your Mental Health First Aid and Champion training.

Mental Wellbeing Away Days

Wellbeing workshops that target the needs of your organisation and teams.


We provide ongoing support to managers and employees through effective supervision that draws on therapeutic tools to sustain mental wellbeing.

Wellbeing tools for Academics

A unique mental wellbeing programme designed specifically to support academics in a higher education setting.