Mental Wellbeing Away Days

Mental wellbeing away days can be an important component of employee wellbeing programmes. With COVID-19 it has meant some businesses have had to adapt to a new way of working remotely and online. This is impacting on mental health and wellbeing with employees feeling isolated and trying to manage uncertainty.

Mental Wellbeing Away Days

We will create a wellbeing workshop that targets the specific needs of your organisation and team. Providing a safe space for team building, exploration, sharing best practice, and restoration. It is in this space that creativity can grow and businesses will be able to implement sustainable culture change.

As part of the Mental Wellbeing Away Day, we offer one of the following evidenced based restorative sessions:

Yin Yoga
Qigong
Mindfulness
Meditation

One of our expert team members will discuss the many benefits to mental and physical health when we make key choices to add a restorative practice that can support us to manage uncertainty and build resilience through changing times.

Our Training Packages

As highly experienced and accredited counselling practitioners, trainers and supervisors we provide effective strategies and tools to strengthen and enhance the mental wellbeing of business leaders and employees.

We believe in providing safe spaces within which to develop skills in relation to mental wellbeing. Our training packages are very ‘hands-on’ – we actively encourage participants to share their knowledge and understanding, and to practice any new skills and tools that we are sharing with them. Our training packages are also fun, stimulating and thought-provoking.

What you can expect from our Mental Health Aware Training

Attendees will receive a certificate of attendance confirming their status as attending Mental Health Aware Training, along with a manual they can refer back to whenever needed. They will also be provided with a quick reference card outlining the Mental Health First Aid action plan, plus a workbook that includes a helpful toolkit designed to support their own mental health.

Tools

A workbook including a helpful toolkit to support your own mental health

Manual

A manual to refer to whenever
you need it

Certificate

A certificate of attendance to say you are Mental Health Aware

Our Other Training

Organisations that have effective employee wellbeing programmes outperform the market. Mental health training in the workplace provides the knowledge, practical skills and experience of how to support your employees.