Mental Health Aware

This four hour training session will meet the needs of your employee’s and is available either in an online or face to face session.

Learners will gain:

  • What mental health is and how to challenge stigma
  • An introduction to some common mental health issues
  • Confidence to support someone who may be experiencing mental ill health
  • Ways to look after your own mental health and support wellbeing

The training is reduced to £99 from £125. Discounts are available for larger groups.

Tools

A workbook including a helpful toolkit to support your own mental health

Manual

A manual to refer to whenever
you need it

Certificate

A certificate of attendance to say you are Mental Health Aware

Our Other Training Packages

Here are our other training options to meet the needs of your whole organisation.

Mental Health Champion Training

This one day training will meet the needs of Line Managers and is available as either an online or face to face session.

Mental Health First Aid Training

Become a certified Mental Health First Aider using our dedicated training course.

Mental Health Refresher Training

This half day training will update and refresh your Mental Health First Aid and Champion training.

Mental Wellbeing Away Days

Wellbeing workshops that target the needs of your organisation and teams.

Supervision

We provide ongoing support to managers and employees through effective supervision that draws on therapeutic tools to sustain mental wellbeing.

Wellbeing tools for Academics

A unique mental wellbeing programme designed specifically to support academics in a higher education setting.